Book Your Classes in the New App
All classes are now booked through the Conscious Flow AI App. Your membership, punch pass and credits are already there, ready to go.
International Yoga Day June 21st 2026 – Free Yoga festival in Stavanger
🧘 International Yoga Day Festival – Stavanger Jun 21st 2026 Bringing together movement, mindfulness, community, and personal growth, the festival creates a space for meaningful connection, inspiration, and transformation. We’re honored to contribute to an event that aligns so …
200-Hour Ashtanga Yoga Teacher Training – 2026
A Transformative Journey into Ashtanga Yoga | March – July 2026 Take the next step of self-discovery, deepen your connection to yoga, and step confidently into your true potential as a teacher or practitioner with our 200-hour Ashtanga Yoga …
NLP for Yoga, Fitness and Wellness Professionals starting March 1st
12 week NLP course for Yoga, Fitness and Wellness Professionals starting March 1st Yoga is a journey of self-awareness, transformation, and connection. As yoga teachers, we guide students through Yoga, fitness and wellness are journeys of self-awareness, transformation, and …
The Yoga Nest and Conscious Flow Announce Strategic Partnership to Strengthen the Future of Yoga Communities
The Yoga Nest and Conscious Flow Announce Strategic Partnership to Strengthen the Future of Yoga Communities A collaboration designed to support safe practitioner progress and sustainable careers for yoga teachers worldwide. The Yoga Nest and Conscious Flow today announced …
Now available for Order: A Path Within – A Companion for Teaching and Practicing Yoga by Huong (Claire) Luu
Book No 1 in the series – Understanding the yoga sutra by Patanjali Yoga for Modern Practitioners is an invitation into a deeper way of living. This book invited reader to use the practice in yoga and breathing as a …
Why Motivation Fails: The Power of Systems
Every New Year begins the same way: new goals, fresh motivation, a sense that this year will be different. And yet, weeks or months later, many of us find ourselves right back where we started, and quietly ask, “What’s …
YTT – Applied Anatomy for Yoga
Understanding your body, deepening your practice, enriching your teaching This is not your average anatomy course. This is about you.Your breath. Your spine. Your movement. Your energy.And how all of it comes together on your mat — and in …
What’s Next Doesn’t Live in a Map or a Plan, You’ll Find It in the Coaching Conversation
Professional Coaching offers a space to explore, clarify, and align with what truly matters to you, through your own thinking, values, and inner knowing. Rather than offering answers or advice, coaching is a collaborative process that supports you in …
Why Wellness Needs Systems That Understand People, Not Just Serve Them
The wellness industry needs a paradigm shift Three years ago, I thought the biggest hurdles in yoga and wellness were things like consistency, business models, and team dynamics. But over time, I began to see a deeper truth as …
